Owner & Lead Psychotherapist / Supervisor
Greetings! I am your Intentional-Living Advocate and a recovering perfectionist. My practice specializes in treating black men and women who struggle with anxiety, perfectionism, relationships, life transitions and feeling stuck, and career dissatisfaction. I am confident that we can work together to tackle the problems that are stealing your joy, affecting your sleep, and hindering your productivity or creativity.
There was a time where my perfectionism was robbing me from enjoying life. I was stuck in my head, lacked self-awareness, and worse yet, it hindered me from feeling confident in who I was and what I had to offer. It was only when I decided to accept my flaws, and become intentional about gaining awareness and living my life from a more informed sense of self, I was able to move toward better alignment and operating in my purpose.
You might be initially hesitant to seek out help and support for personal matters. Let’s be honest, your family, society and the cultural biases say you shouldn’t. But when you do, you will feel more confident that you are taking a brave first step towards being a better you through intentional and purposeful living.